Friday, June 29, 2007

anxiety

Here I go again. I told myself that I shouldn’t write about all of this, but I feel like I really need to. I need to get it out and I need to perhaps get some perspective on things.

After seven weeks of medication experiments that almost went terribly wrong, the despondency and distance are virtually gone (although my memory of them and the sense of despair they instilled in me are still very much with me). There has been a return to kisses hello or good-bye, or even just because I passed him in the hall. There has been a return to laughter and silliness and even to the ruthless tickle-attacks that I missed so much. But over the last several days I have been aware that there is something else. In the evenings he is restless. And last night he finally opened up with me about it. He said he feels like an old man, just coming home each night and doing nothing…that he needs some excitement and danger in his life. To a small degree I feel like I can understand how he is feeling. But I can’t help but be frightened by it as well…like I’m not enough to make him feel satisfied. My logical brain is thinking that while the depression is improving, there is still clearly an issue with anxiety. Since I have experienced anxiety myself I do understand the feeling of discontent and restlessness and the sense that there must be something missing or something *outside* that will make things feel better. I’ve encouraged him to talk to the doctor about it when he sees him next. It may be that there is yet another medication that is warranted, or perhaps some tinkering around with the one he is on.

I wish that I could just wake up and that we would be on the other side of all of this. I told him last night after we had talked that I was feeling upset and helpless about it all. He told me that it is a good thing that we can talk about it, that if we couldn’t then that would be something to worry about. Ugh. Tell that to my stomach, which is an acid mess right now.

6 comments:

Julia said...

You know, maybe it's not a wholly terrible thing. Maybe it means that he has enough energy to tackle something he couldn't even think of before. The empty house thing is hard... Do the two of you or Mr.C have hobbies that he can return to? Is there something new he or the two of you would like to pick up? How about dancing lessons? elaborate cooking experiments? water skiing?

Forgive me if I am talking out of my ass here... It's possible that I am completely misunderstanding what the issue is.

Mrs Macgyver said...

I myself have worried about not being *enough* for DH too. I think though that men are just wired differently and that this is part of that. Men need to be *doing* things to a certain extent, and i think they need to feel challenged on a regular basis, just to feel normal.

Are you having a vacation away at all? Maybe you can organise some kind of adventure holiday you would both enjoy?

Perhaps Mr C can channel all his frustration and restlesness into his music or another activity he enjoys? Or even if the two of you spent more time out socialising, it would take away his feelings of 'being old'.

Oh I know, have Mr C come running with you!! That will give him something to focus on. :)

As always, just a few suggestions.. not sure if they are helpful or not.

niobe said...

Excitement and danger? Is he giving you any clue what in particular he's talking about or what he thinks he's missing? I hate when people are like this and I hope he manages to sort this out soon, because, honestly, it's not fair to make you feel so anxious and insecure when it sounds like the issues are mostly inside his head.

Though maybe I'm being unfair -- since, obviously, I'm not there. So you should discount my views accordingly.

BasilBean said...

Mr. C does have hobbies--Mrs MacGyver alluded to one of them (his music) and he has others as well. This is why I really do believe that it is psychological and possibly physiological/chemical as well. I appreciate the suggestions for fun activities, though, and I will admit that my brain is also on over-load for all of the *things* we can do to assuage the boredom/restlessness. But I feel like I can come up with dozens of fun activities and it really won't *fix* things...yet it might play a part in making things better...?

Niobe: yes, I think Mr. C has given me a good idea about what he means. And something that I didn't make clear in my post is that he made it very clear to me that it is not me that he is bored with. He said, as he has said before, that he doesn't want me to *act* any differently. Yet this is so difficult. I feel like we had come so far, no, we have come so far...it is just that things still have a ways to go and I am so damn sensitive to it all. My mind goes straight to the worst possible outcome. Not unlike with the whole baby-making issue. It's not that I have IC and we are waiting--my fragile and anxiety riddled brain turns it into we-will-never-have-a-living-child.

Ack. And it really doesn't help that I have raging hormones and bad cramps, backache, etc. right now.

Mrs. Collins said...

I too don't want to give assvice, so disregard anything that resembles BS. I have at times felt very restless in my life too. Like where I was at was not where I wanted to be and I was just "bored" with the world. (this was before the loss) I think it's great that you are talking about it. It could possible be that what he imagined his life to be is not what it is and he is just dealing with that. Men and women handle grief or setbacks differently. Encourage him to keep talking with you and or a therapist.

Brenda said...

I really feel for you. It must be horrible to know that everything is really out of your hands.

I hope the Dr's can sort something out for him so that things are back to normal.

Hugs
xxx